Ingredients:
  • 1 medium onion, sliced into 1/4 inch rings
  • 2 1/4 cups low fat buttermilk
  • 1/2 cup panko bread crumbs
  • 1/4 cup Italian seasoned whole wheat bread crumbs
  • 1/4 cup crushed corn flake crumbs
  • salt to taste 
  • olive oil baking spray (I used my Misto)
Instructions
For more details please visit : www.skinnytaste.com

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